1.2.1 Personal Training session with one of our experienced coaches.

Our Endurance Athlete-Focused strength and conditioning session covers all aspects of strength, flexibility, and injury prevention. All exercises address typical triathlon, swim, bike, and run-specific issues. We strive to keep you injury-free and flexible for the season to come!

Looking to improve your swimming skills alongside a friend or family member? Our 2.2.1 swim sessions are the perfect way to make progress together! These 30-minute sessions with our experienced coaches are ideal for a quick tune-up or for ongoing skill development tailored to your needs. Whether you’re looking to refine your stroke mechanics, boost your confidence, or build open-water skills (all in the comfort of a warm pool), we’ve got you covered.

Looking to improve your open water skills? First time in open water? We can help with our one to one open water coaching sessions. Geared around your own personal experience of open water (or lack of :)) we will work with you to improve your ability in open water, gain more confidence and enjoy being outside of the pool environment. If you are more advanced we can look at how you can improve in open water, covering skills, tactics and pacing strategies to get you in tip top condition for your next race.

Meet with one of our coaches to discuss your races, training and plans for the season and decide on a plan for you when joining the TCC Family

Meeting with one of our coaches to discuss your races, training and plans for the season at our offices based in the fantastic facility in Alphabodyworx.

Meeting with one of our coaches to discuss your races, training and plans for the season via zoom.

A chance to discuss options around our excellent 1.2.1 coaching packages to see what is right for you!

Kickstart your Wednesday mornings with Team TCC! Join Coach Chris for an invigorating 60-minute swim session, designed to hone your technique and elevate your fitness level. We're all about helping you achieve those big goals for your next season. Catch us from 6:15 to 7:15 a.m. at Buckley Leisure Centre—just in time for you to make a splash and still head off to work energized. Don't miss out; spots are limited and advance booking is required. Click the link to reserve your spot now!

Energize your midweek with Team TCC! Join Coach Chris at Buckley Leisure Centre for a dynamic 60-minute swim session from 19:30 to 20:30. This evening class is tailored to sharpen your technique and boost your fitness, setting you up for success in the upcoming season. It's the perfect way to dive into your training goals and still enjoy your evening ahead. Spaces are limited, so be sure to book in advance. Click the link to secure your spot today and make your Wednesday evenings unforgettable!

Come splash into fun with Team TCC! Led by Coach Chris, our 60-minute swim sessions are crafted to fine-tune your technique and ramp up your fitness level, setting you up for a winning season ahead. Catch us every Friday morning at Buckley Leisure Centre from 6:15 to 7:15 a.m. It's the ideal start to your day, leaving you ample time to head to work and tackle whatever comes next. Space is limited and pre-booking is essential, so click the link to reserve your spot now.
We can't wait to see you in the pool

Team TCC brings you a fully coached Team TCC Swim Squad session, lasting 1 hour and focusing on technique and fitness development the session is ran by Coach Chris to give you the skills and the fitness to smash your goals for next season. Held at Buckley Leisure Centre on Sunday evenings at 7:30pm-8.30pm. Spaces are limited and you need to book in advance so click the link to book now

Do you want to discover what areas you can develop to go fast or longer? Then book on to one of our in-depth video analysis sessions! You will get an in-depth analysis of your form and of your posture and flexibility with an accompanying video of the session and a written analysis with essential drills/skills personalised to your running form to help you develop and improve. It also includes feedback from one of our experienced coaches to discuss the changes and training advice to implement.

Do you want the best of both worlds? then book on to one of our in-depth video analysis swim and run sessions! You will get an in-depth analysis of your form and of your posture and flexibility with an accompanying video of the session and a written analysis with essential drills/skills personalised to your running form to help you develop and improve. It also includes feedback from one of our experienced coaches to discuss the changes and training advice to implement. including a great discount of £50

Want a more in-depth analysis of your swim stroke? Want to discover what areas you can develop to go fast or longer? Then book on to one of our in-depth video analysis sessions! You will get an in-depth analysis of your stroke with an accompanying video of the session and a clear written analysis with essential drills/skills personalised to you to help you develop and improve.

Do you want to discover what areas you can develop to go fast or longer? Then book on to one of our analysis sessions! You will get a fundamental analysis of your run stride, including discussions around improving your running form and advice on how to carry this into your ongoing running. If you need something more detailed, check out our in-depth running analysis

Want a more in-depth analysis of your swim stroke? Want to find out what areas you can develop to go fast or longer? Then book on to one of our video analysis sessions! You will get in depth analysis of your stroke with accompanying video of the session and a clear written analysis with essential drills/skills personalised to your stroke to help you develop and improve.